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Well Being Series
What is Multivitamin?
Date: Wednesday September 28, 2016
Multivitamins are used to provide vitamins that are not taken in through the diet. Multivitamins are also used to treat vitamin deficiencies (lack of vitamins) caused by illness, pregnancy, poor nutrition, digestive disorders, and many other conditions.
High blood pressure generally develops over many years, and it affects nearly everyone eventually. Fortunately, high blood pressure can be easily detected. And once you know you have high blood pressure, you can work with your doctor to control it.
The nutrients in your diet fall into two major categories — macronutrients and micronutrients. Macronutrients, including carbohydrates, proteins and fats, provide you with energy, while micronutrients, including vitamins and minerals, are consumed in small amounts and play a role in tissue health. A balanced diet, made up of whole grains, lean sources of protein and ...
Intestinal parasites in the body are commonly caused by poor sanitation and hygiene, as well as international travel to locations where parasite infections are common. In some cases, worms may be spread through sexual intercourse when anal and oral sexual contact occur, according to Planned Parenthood. The two most common internal parasites are Helminths and ...
You need essential amino acids in your daily diet because your body cannot make them. If you do not get essential amino acids in your diet, proteins break down, resulting in muscle loss and problems with repair. Amino acids, which are building blocks of proteins,
Twenty percent of the human body is made up of protein. Protein plays a crucial role in almost all biological processes and amino acids are the building blocks of it. A large proportion of our cells, muscles and tissue is made
You need essential amino acids in your daily diet because your body cannot make them. If you do not get essential amino acids in your diet, proteins break down, resulting in muscle loss and problems with repair. Amino acids, which are building blocks of proteins, can be essential, non-essential or conditional. Non-essential and conditional amino ...
How Binge Eating Disorder (Over-Eating) Can Hurt Your Health
Date: Wednesday July 27, 2016
Binge Eating: The consumption of large quantities of food in a short period of time, typically as part of an eating disorder. Binge Eating Disorder ( BED) is a serious mental illness characterized by regular episodes of binge eating. A person with Binge Eating Disorder will not use compensatory behaviors, such as self-induced vomiting or over-exercising ...
Need Protein? Here are 9 Amino Acids Found Abundantly in Plants
Date: Wednesday September 21, 2016
Protein is one of the most crucial nutrients to the human body and a little bit of protein can go a long way in improving varying aspects of your health. From the strength of your body to that of your hair, skin, and nails, protein’s amino acid chains perform vital tasks within your body that ...